Do you sometimes get uncomfortable when you look at yourself in the mirror? Or do you fall ill too easily and struggle to recover quickly so that you don’t miss your day to day tasks? If you don’t think about it, it’s...
Tag - training
Home workouts and bodyweight training have become a new trend recently. But unfortunately, most fitness enthusiasts perform their bodyweight workouts in a very ineffective way and end up sacrificing the gains they got in the...
We as humans are always looking for new ways to become a better version of ourselves and take our success to the next level. Be it self-help books, motivational videos or heart-touching biopics, we take the help of anything...
Illness and infection affect everybody in their lives. Be it your job, business, relationships or health, if you are struck by a disease, productivity in every aspect of your life gets affected. You are not able to perform...
Have all the pressures of life seemingly crushed you?Is your tedious job, your unsuccessful business, your relationships and your health heading towards total malfunction?Are you beginning to think that you are finished?Think...
Has your body stiffened up?Has hitting the gym daily become a monotonous thing for you?Or are you working out just because you have bought the gym membership?Let me tell you buddy, none of these reasons help!None of these reasons...