Do you sometimes get uncomfortable when you look at yourself in the mirror? Or do you fall ill too easily and struggle to recover quickly so that you don’t miss your day to day tasks? If you don’t think about it, it’s...
Tag - fit
When somebody talks about lifestyle, the first thing that comes to mind is a big house, a sports car, and millions of dollars in the bank. While there is nothing wrong with this view, people who enjoy their lives the most and who...
Home workouts and bodyweight training have become a new trend recently. But unfortunately, most fitness enthusiasts perform their bodyweight workouts in a very ineffective way and end up sacrificing the gains they got in the...
A lot people are afraid of failure. Infact, they take it very personally when they fail. They get embarrassed and dwell on it for months. The level of fear of failure for some people gets so high that they stop trying anything...
Illness and infection affect everybody in their lives. Be it your job, business, relationships or health, if you are struck by a disease, productivity in every aspect of your life gets affected. You are not able to perform...
Have all the pressures of life seemingly crushed you?Is your tedious job, your unsuccessful business, your relationships and your health heading towards total malfunction?Are you beginning to think that you are finished?Think...
Has your body stiffened up?Has hitting the gym daily become a monotonous thing for you?Or are you working out just because you have bought the gym membership?Let me tell you buddy, none of these reasons help!None of these reasons...